If you’re in a relationship, there’s a good chance you’ll have to admit you’re depressed.
And when you do, you’ll be blamed.
It’s an invisible, but dangerous condition that’s being increasingly recognised by the public.
This article takes a closer look at the causes of depression, its symptoms, how it can be treated and how it affects our everyday lives.
What are we actually afraid of?
A lot of research suggests that people are more likely to be scared of admitting they’re mentally unwell if they’re worried that their symptoms are going to get worse.
When this is the case, it’s a sign that you’re suffering from depression, not that you’ve gone into full-blown psychosis.
You’re not really worried about yourself.
What is the difference between depression and schizophrenia?
Depression, like schizophrenia, is a psychological condition that affects people differently.
It affects how they feel, their thoughts and their actions.
It doesn’t affect how much they have in the bank.
It may affect how often they have periods of restlessness, which can be exacerbated by other symptoms of depression.
People with depression are more prone to suicidal thoughts, but these can be mitigated by treatment.
People who have schizophrenia can develop the psychotic symptoms that make them feel suicidal, but their behaviour is more likely than someone with depression to relapse.
A lot has been written about how depression can be managed by medication, but it’s not always obvious what’s best for you.
The first step in addressing depression is acknowledging that you have it, and recognising that you need help to manage it.
Depression is an emotional disorder that affects the brain, which is a part of the body.
Your brain and the rest of your body function independently.
Your mood can change over time, and people who are depressed can develop psychotic symptoms, which are thought to be linked to a loss of normal brain function.
People who suffer from depression may feel like they’re living in a nightmare, or they may become extremely paranoid.
The latter is a sign of depression because your mind can become more anxious.
This can lead to feelings of being alone and hopeless.
If you feel that way, you might feel the need to seek out support, but this can be difficult.
It can be tempting to seek help from friends or family.
You might be afraid of being seen as a bad person, or you might think you might have a mental illness, which could be a sign you’ve been depressed.
The worst thing you can do is deny that you are depressed, and it can lead people to think you’re lying to them.
How do I recognise when I’m depressed?
You may have been diagnosed with depression before you had any symptoms, but you might be able to identify them by their symptoms.
You can recognise your symptoms if they feel like you’re going through a period of severe depression.
You may feel tired or irritable, and you may start having more difficulty concentrating or concentrating on things.
If this is so, it could be due to a reduction in your brain’s ability to regulate emotions, or the way your brain interprets emotions.
Your brain is wired to react to what it knows about your situation.
This means it can’t anticipate what you’re experiencing, and therefore you can’t see what’s going on around you.
Depression can be accompanied by changes in your body, too.
This is a symptom of other medical conditions such as diabetes and obesity.
Depression may also be caused by stress, such as from your job or from your own relationships.
When you feel stressed, your body changes in a way that makes you feel less able to control your emotions.
If you have any of these conditions, you may feel anxious and/or depressed.
Depression also causes anxiety, so you might worry about how others are feeling and how they are going, which will make it harder for you to concentrate.
You might also have other symptoms, such a lack of sleep, or a feeling of guilt or shame, which means you might experience anxiety or guilt about not doing something, or not being good enough.
These can be signs that you may be experiencing a mental disorder.
What can you do about it?
You need to accept that you might not have depression or schizophrenia, and that it’s probably not something you need to deal with.
You’ll need to do some research about your mental health.
You should also talk to your GP or other mental health professionals if you think you may have depression, schizophrenia or other disorders.
You shouldn’t feel guilty about feeling sad or upset.
Depression and schizophrenia aren’t symptoms of any mental disorder, and they don’t mean you’re being dishonest or deceiving people.
You just have to be aware of the signs.
You also need to talk to someone you trust about your health and wellbeing, so that you can work out what’s happening with your mental wellbeing and make changes.
What you need from your GPWhat you might